This is an excerpt from my Master’s thesis titled “Erotic Embodiment and Integration of Soul, Spirit, and Body: Toward a Sacred Erotic Psychology Healing Praxis,” it is a piece from the Introduction
To say it is difficult to write about embodiment is an understatement. Writing is a tool of the mind and splits us off from bodily experience. Language cannot fully capture the essence of being embodied, of being in a body, or of bodily sensations and emotions, but it can try. For the most part, language brings us out of our bodies and puts us apart from ourselves, especially language in an academic framework where one is compelled to be aware of sentence structure, word choice, proper citation methods, and so on. The question of how I can write an academic work on embodiment is one I have been grappling with since before I began writing it. The language that most closely aligns with the body is imaginal and poetic. With exception of the praxis chapter, my use of poetic imaginal language has been limited. I have not engaged with the imaginal and poetic nearly enough. Here is an attempt.
I really value each of the realms of spirit, soul, and body and the various ways they each manifest in the world, and I know that of these three realms the body is the most denigrated. This culture has a body problem. It has a problem in all three realms, really, but the way we approach the body is so much more backwards and twisted in my experience. We do everything we can to avoid focusing on our bodies, and that includes me. I have spent a lot of my own life hating my body, treating it as separate from my essential self, or ignoring its needs, feelings, and warnings.
My body has stiffened from the chore of sitting in front of a computer, writing (or attempting to write), while fighting against all the internal blocks I have against doing this work, my work. I can feel it in my shoulders and the back of my neck in the tension that creeps its way up and down from my head to my lower back. I get hit with it when I stretch, arching my back to hear the cacophony of crunchy popping sounds as my vertebrae realign themselves, and suddenly the release of tension sends a momentary throbbing spiraling up all the way to my temples. I can feel it in my knees and hips, the way I hold myself as I walk, where on my feet I place emphasis. I can tell when I am resisting the process and when I am not coming to my work with all of my strength by the way that I sit, passively and slouched or tall and engaged. I can feel it in how I am holding my teeth and tongue, the crack of my jaw when I yawn, the bend of my left knee when I take a step (am I fully bending it, or dragging that foot as I move?), or the pop of my right ankle when I get a twinge or stiffness in it that needs to be rotated out. My body tells me things, and I choose to listen to it or not, though the more I do this work the less I can ignore it. I notice the tension, I breathe, I move.
I do not claim to be perfect at my own methods, or to have mastered embracing the theories and praxis described in this thesis. In fact, what is driving me to do the work that I am dedicated to doing in the world, the work that this thesis is but a fraction of, is my own struggles with embodiment, connection, and belonging. I have been experiencing my own process as I have been writing about it, articulating only as far as I have been able to traverse my own self. Thus through this process I have had to feel my way through it just as much as I have had to work my way through it. I have had to nurture my own self, to build up the strength and self-love and self-compassion. To bring awareness to the things that I do, conscious and unconscious, and the patterns that I am enacting and reenacting within myself and with my lovers, friends, and family. I have gone through some major shifts and realizations within myself through this process, and also know that it is not over. This is just the beginning.
In going through this process of embracing my emotions and letting them flow, of excavating my own shadow and my own past, of working to understand the patterns laid inside of me back in the time of childhood and pre-verbal processing that still run me, of attempting to experience exquisite embodiment of the Self that is called Tai in this incarnation, I have had to confront most if not all of the parts of myself that keep me back. My self-sabotage. As with everyone, all of my issues are interlocking, threads in the tapestry of my life that interact and intersect, not just discrete problems that can be approached completely independently of each other. I have had to face head-on my own fear, grief, shame, anger, some nasty patterns of internalized oppression and repression. I have had to confront my fear of taking up my own space and what it looks like to put something so large as a personal sacred erotic manifesto into the world. This work details the entirety (so far) of my life’s purpose and my understanding of spirituality, sexuality, psychology, and their interactions with each other, and I am really taking up my own space by declaring my own mastery of it. I have also had to process and move through the grief I experienced surrounding the very sudden death of my father, and the emotional and psychological patterns instilled in me generationally and personally through him. I have recognized the shame I have held on to around being my true authentic self in a society that reviles people like me in multiple intersections of my identity. I have had moments of intense jealousy and shame around my relationship with my primary partner, and due to our interlocking patterns around intimacy and attraction we have, on occasion, fallen down the rabbit hole of destructive behavior.
Shame has been a large factor in my excavation process, and shame is necessary to face when doing this work. Emotions are necessary to face when doing this work of the body. To this end the work of Brene Brown and Karla McLaren have been indispensable to me. I have realized the amount of emotion processing that goes on in the face of change, and know that is a vital aspect of becoming. All emotions are particularly powerful, necessary, and important. They each have a reason for coming up when they do and a particular purpose or gift to share with us, if we are open to them. This entire thesis process has been an emotional one, and has impacted my body as such.Labels:becoming, becoming a sex educator, being-becoming-itself, connection, education, embodiment, endings are also new beginnings, endless amounts of change, erotic embodiment, Erotic Embodiment and Integration of Soul Spirit and Body: Toward a Sacred Erotic Psychology Healing Praxis, Graduate School, growth requires the temporary suspension of security, I've maybe actually figured things out, learning, overthinking overanalyzing separates the body from the mind, poetry, poetry is not a luxury, pregnant with grad school, processing through writing, psychology, ride the spiral to the end, Sacred Erotic Psychology, sacred erotic somatic psychology, that thing I've been working on for over nine months, the only way through it is through it, thesis baby, thesis excerpt
This is an exerpt from my Master’s thesis titled “Erotic Embodiment and Integration of Soul, Spirit, and Body: Toward a Sacred Erotic Psychology Healing Praxis,” it is a piece from the Theoretical Foundation chapter, Sacred Eroticism as Ontology section.
To further understand the self-deepening and embodied feeling inherent in the erotic, I turn once again to Audre Lorde1, who wrote:
[The erotic] is an internal sense of satisfaction to which, once we have experienced it, we know we can aspire. For having experienced the fullness of this depth of feeling and recognizing its power, in honor and self-respect we can require no less of ourselves. . . . the erotic is not a question only of what we do; it is a question of how acutely and fully we can feel in the doing. Once we know the extent to which we are capable of feeling that sense of satisfaction and completion, we can then observe which of our various life endeavors bring us closest to that fullness. (p. 54)
Thus, feeling is the first step toward healing our disconnection from our erotic lifeforce and experiencing the power of the erotic. Through fully embracing our own erotic experiences of satisfaction we are given access to our deeper and full Self. Through this experience of feeling we can determine where we are numbing out, freezing, or paralyzing, and where we need to expand our experience of emotions, pleasure, and sensations. We can also discover where our passions and desires lie through this same process. This is a wholly embodied process that is also cyclical. The more we feel the more we are embodied, and the more we are embodied the more we feel.
Another natural byproduct of both individual and cultural erotic expansion is the emerging of an anti-oppressive ethic that is inherent in this type of engaging with and experiencing the world. Through this process of individual growth and becoming, we bring these developments to the culture at large. This encourages us as a culture and species also move toward sacred embodied living. An anti-oppressive ethic is referring to a life ethic, or a value-based ideology. In this instance, the value is equality, diversity, justice, and self-expression as well as opposition to suffering, inequality, and discrimination. This ethic arises through the understanding of and connection with one’s higher self and soul’s purpose because of the centering of pleasure, wholeness, and authenticity that occurs when embracing the erotic.
[One] important way in which the erotic connection functions is the open and fearless underlining of my capacity for joy. . . . This is one reason why the erotic is so feared, and so often relegated to the bedroom alone, when it is recognized at all. . . . In touch with the erotic, I become less willing to accept powerlessness, or those other supplied states of being which are not native to me, such as resignation, despair, self-effacement, depression, self-denial. (p. 56-58)
This shift in personal experience and willingness to oppose the programming of the culture at large is at the essence of this anti-oppressive ethic. There is a compliance and complacency that one is required to buy into when unconsciously perpetuating intersectional oppression, either outwardly or internally. This shift toward the erotic, or the shift toward understanding our own individual capacities for joy and our own sources of personal power, is a shift away from accepting the narratives of oppression and obedience ingrained in all of us from the dominant culture. Embracing our erotic natures is a move toward self-understanding, sovereignty, and authenticity. This occurs through the recognition of, acceptance of, and responsibility over one’s own desires, joy, and pleasure.
The closer we are to full-bodied feeling and wholeness of Self, the closer we are to understanding our own sacred erotic natures and reason for being. This is the ultimate goal of SEP((SEP: Sacred Erotic Psychology, the interdisciplinary field that I am crafting/creating and working within.)): to assist individuals, groups, and the world toward individuation and the understanding of their soul’s purpose. The particular way I go about this is through investigating the erotic, and the archetypal, mythological, and metaphorical relationships the individual has with the erotic and the body. To this end, sexuality, emotions, connection to and understanding of the sacred, archetypal engagement, past experiences, family dynamics, complexes, the shadow, personal and cultural experiences of power, and many other aspects of the Self must be investigated and integrated within the life of an individual to work toward embracing what I refer to as one’s Whole Erotic Self.
- Lorde, A. (2007). Sister outsider: Essays and speeches. Freedom, CA: The Crossing Press. [↩] [↩]
- Kraemer, C. H. (2013). Eros and touch from a pagan perspective: Divided for love’s sake. New York, NY: Routledge. [↩]
I am dying. I am dying. I am dead. Pulling parts of myself away from the tangled mess I have weaved together throughout all these years. Endless pain and discomfort in the name of growth and abundance. What needs to die? What needs to be reborn? Strips of self that I have taken the time to mold out of experiences now need to be carefully separated from the rest of me, the parts that are useful stay, the parts that hold me back must go. Where do I go?
My back is hurting from stress, from the weight of the words that need to come out of me, but that I am having a difficult time getting onto the page. I cannot sit in this chair in a way that does not hurt me, it seems, in a way that keeps me embodied. I am out of my body, attempting to be in my mind only while writing about embodiment. How does that work?
I am carving out my space in the world. Bringing pieces together from culturally disparate places and creating a whole. At the same time I am digging deeper into myself and carving out spaces in my psyche where I can fit as well. I don’t fit anymore. I need to take what does not work and transmute it into something that does. I take myself apart so I may be whole.
My body is uncomfortable. I have a weeks-long headache of exhaustion and perfectionism. Yes, I’m having a hard time giving that up. It’s coming to the point where I do not have a choice.
I am weaving together my own ideology, my own theology, my own sacred sexology. Embracing on all the strength I have in order to focus and get this done, and it is not enough. It will be enough. Eventually it will be enough, as long as I can die. As long as I can clear this channel, get rid of this blockage, let this part of me go, it will be enough. I am enough.
My body is here. I am here. I am whole.Labels:death and rebirth, growth requires the temporary suspension of security, poetry is not a luxury, school, the only thing constant
Instead of attempting to do a catch-up post before I write the “real” post by trying to recap all the things that have happened since the last time so many ages ago that I posted on here, I just need to write. I’ve been doing so much writing the last few years, but so little personal writing. Grad school has sucked up all my writing time and now that I’m writing my thesis I’m going a little bit insane. I am having a difficult time getting words down on the page, however, and I’m hoping that a bit of a free write will assist with that.
I’m struggling. As always, it seems. I have had so many epiphanies and breakthroughs and beginnings of changing long-ingrained patterns, but it never seems like it is enough. And I suppose it will never be enough, because if it was I would have nothing else to work on or nowhere else to grow. I would like a breather, however. Can’t there just be a time with a bit of a relaxing, settling down, and not working on any major shit? No? Okay.
I’ve changed so much in the last few years, even just in the last year. I used to be terrified of, well, just about everything. Of myself. Of other people. Of getting what I want. Of my own power. I’ve been on a path of discovering and rediscovering my own personal power and shedding those things that have been in the way of my embracing and expressing it. My pathways were clogged for so long, and finally some bits of my own light are able to come through them and shine out of them. Still not all of them are clear, and others are gathering new gunk, but that is one of the continual processes.
Golden Dawn spiritual work, grad school, my father’s death, relationship changes, explorations in polyamory, coming into my own as a Hierophant and High Priestess, all these things have shifted and changed me internally to the point of sometimes I actually realize how strong and competent I am. Other times I am still frightened of the world and my part in it. I’m still insecure. I’m still socially anxious, self-deprecating, and uncertain of myself a lot of the time. I have worked on and healed a lot of wounds and changed old patterns for the better, but I still fall into the old pit of depression sometimes.
Aside from the stress of school and relationships, however, I am arguably the most content and least depressed that I have ever been, or at least for as long as I can remember. I am doing my work in the world, and sometimes failing at it. I am at least moving toward my work in real and tangible ways, and getting better at what I do.
I am not as enlightened or close to my ideal self as I would like to be, but I’m at least working on it. That is something. I’m grateful for the chance to be getting this really ridiculous self-designed degree in a subject that doesn’t even seem realistic or plausible to the majority of the world. I realize the privilege in that and am astounded by it. I think I’m calling it Sacred Erotic Psychology now, though even that isn’t quite right. It’s gone though a bunch of different iterations.
Relationships are consistently a struggle right around the end of the quarter. It’s like all the stress likes to get saved up until right at the end. So that’s fun. Onyx and I have had some rough patches in the last few months specifically, though we always go through alternating rough and smooth times, as is the nature of long-term relationships it seems. We had a period of really great connecting after a major shake-up in our relationship due to a rather major breaking of our agreements just before the end of last quarter. We both have come to a lot of insights of our own patterns in relationships and the patterns in our relationship with each other that we need and want to break. It has been really useful and there have been lots of growing pains. The period of connecting was really lovely and some of the best moments of our relationship in recent memory, but that too was broken and we’re now in a slightly awkward phase again. Yet not as awkward as a lot of the last year has been, so I don’t know. Only now there is a limited amount of time and energy available to really get back to smooth due to thesis writing.
So. Thesis. Yes. I need to be writing about the theoretical orientations that are foundational to my thesis, as well as historical background related to the body that informs my thesis, and the beginnings of articulating my own theoretical synthesis as well as my praxis approach. It’s a lot.
My current thesis statement/elevator speech is this: I am articulating how I as a practitioner can present eroticism as an embodied experience of love that promotes and nurtures intra-, inter-, and trans-personal connections. By integrating our embodied and mythological experience of our minds, hearts, and body/genitals though the process of identifying the disconnected parts needing to be integrated and using a variety of psychological and bodywork techniques to foster mutually beneficial relationships between ourselves and these parts we move toward experiencing and expressing our Whole Erotic Self through embodied sovereignty. This is important because loving connection and embodied erotic experiences can advance our own developmental learning, enhance our quality of life, and benefit the earth.
Not bad, right?Labels:change, connection, depression, exploration, Graduate School, growth requires the temporary suspension of security, learning, life, love, loving, poly, polyamory, psychology, relationships, Sacred Erotic Psychology, sacred erotic somatic psychology, struggle, the only thing constant, thoughts, what am I calling my degree again?, will